Suppression of natural urges
When there’s a problem in these areas it can lead to long term damage. One of the ways we can stress these areas are through suppressed urges the 13 urges not to be suppressed are urination, vomiting, eating, breathing, excretion, sneezing, drinking, ejaculation, belching, crying, farting, yawning and sleeping. In Ayurveda, we look at the …