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You are here: Home / Schedules & Events

Schedules & Events

JANUARY 2023

Monday’s Private sessions only
Tuesday & Saturday 9-10 am Heritage Park YogaHeritage Park Peachland
Tuesday
10:30-11:45 am
Remedy Level 2Peachland Rec Centre
Wednesday
9:30-10:45 am
Zoom Yoga Zoom
Wednesday 11:30-12:30Aqua YogaResidential Pool
Thursday 10am 1pmRemedy ForagingLocal Peachland Trails
Friday 8:30-9:45amSpin FusionPeachland Rec Centre
Friday 10:30-11:45amRemedy Level 1Peachland Rec Centre

Spring/Summer CLASS DESCRIPTIONS:

WHENWHAT WHERE
Monday private sessions only
Tuesday/ Saturday
9-10am
Heritage Park Yoga-Take your practice outside on our waterfront. Each class will have a gentle flow and address common issues in the tissues with stress relieving techniques so needed at the end of the week so you can enjoy the weekend! $10 cash drop inHeritage Park
Tuesday
10:30-11:45am
Remedy #2 -Weaving Ancient wisdom of Yoga Therapy and Ayurveda in a seasonal balancing practice. Pranayama, directions of the spine, strength, coordination & balance will be emphasized before moving into self massage techniques.Banquet Room
Peachland Parks and Rec
Wednesday
9:30-10:45
Zoom Yoga -this flow practice will address activities that students participate in during the summer season including hiking, water & racquet sports and gardening.Zoom
Wednesday 11:30-12:30Aqua Yoga-coming soon…this aqua yoga class will be a great addition to your fitness or yoga practice. Refreshing and therapeutic! Or host your own aqua yoga class with your friends and in mine or your pool this summer! (Other time slots available)
residential pool in Peachland
Thursday
10am-1pm
(last 2 Thursdays of each month)
Remedy Foraging-Pack a lunch, a towel and your foraging gear for hikes that will include, yoga and sustainable foraging of a local medicinals. We’ll be preserving the herbs or creating Remedies. (Please register as some sessions are 2 part classes) $60./classLocal Peachland trails
Friday 8:30-9:45Spin Fusion-wanting a great cross training practice that blends mind, body and spirit in a cardio practice that strengthens the whole body and ends with a deep yoga stretch?…then come inside and try a new spin on Spin.Peachland Community Centre
Friday 10:30-11:45Remedy #1- Weaving ancient wisdom of Yoga Therapy & Ayurveda, this class begins with pranayama, the spinal directions and gentle stretches to release the weeks tension before self massage.Peachland Parks & Recreation

Foraging Fitness Classes

Classes that involve foraging will also include the yoga practice to support the muscles and fascia used when we’re navigating various terrain. Seasonally there are herbs that can be used to create medicinal remedies of various usage. We will hike, practice yoga in nature, commune with plant energy and sustainably forage to create a product that can benefit our well being. Some of the products we will create are rose hydrosol, arnica salve, sage/herbal energy clearing bundles, pitch fire starters, elderberry medicinal and cat tail stir fry. And who knows what else we’ll find!

If you wish to register for these hiking experiences please RSVP me via the website email or call/ me at 250-878-6342

Classes are $50 and include the product creation and all supplies provided.

***IF YOU WISH TO BOOK A PRIVATE GROUP FOR ANY OF THE ABOVE CLASSES, PLEASE CONTACT ME FOR ALTERNATIVE GROUP RATES

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(250) 878-6352

Peachland
British Columbia

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