JANUARY 2023
Mondays | Private sessions only | |
Tuesday 10:30 – 11:45am | Remedy Level 2 | Peachland Rec Centre |
Tuesday 12:30-3:45 am | Snowshoeing & Remedy creations | |
Tuesday January 2024 12:30-1:30 | Balance and Fall Prevention L 1 | |
Wednesday 10:00 -11:00 am | Zoom Yoga | Zoom |
Thursdays | Private sessions only | |
Friday 10:30-11:45am | Remedy Level 1 | Peachland Rec Centre |
Friday January 2024 | Osteo Yoga Therapy |
**Description of Foraging and remedy creation:
This class will be a hike and or snowshoe and then meeting in my studio to create remedies such as wild berry meat rubs, elderberry tinctures, herbal salts for foods, bodycare lotions and salves, incenses and sage sticks, herbal lotion candles etc
Foraging Fitness Classes
Classes are $50 and include the product creation and all supplies provided.
***IF YOU WISH TO BOOK A PRIVATE GROUP FOR ANY OF THE ABOVE CLASSES, PLEASE CONTACT ME FOR ALTERNATIVE GROUP RATES
2023