Schedules & Events – Remedy Dawn Boys

Spring & Summer 2026

Mondays 9:15-10:30 am Mondays 11:15am -12:30 pm	Yoga Strength & Myofascial release Trail Fitness workout (hike intervals)	Breathe Here Yoga Studio/Summerland Peachland Riding Club into trails
Tuesday 9-10 am	Heritage Park Yoga	Peachland, Heritage Park
Tuesday 10:30 am – 11:45 am	Remedy Yoga Flow Level	Peachland Rec Centre
Wednesday 9:30-10:45 am	Paddle board and yoga	Heritage Park Boat launch
Wednesday 11:30- 12:30	Indoor/outdoor chair yoga	Dawn’s residence
Thursday 9:30-10:30 Thursday 11am -12:15pm	Eagles View Yoga Yoga Strength (weights, band, core etc)	Eagles View Community Peachland Community Centre
Friday 9-10 am Friday 10:30 am-11:45 am	Heritage Park Yoga Remedy Myofascia Release	Peachland Community Centre
Saturday 10am – 12 pm	Ayurveda workshops or Foraging classes	Summerland & Peachland
Sunday	No classes

Foraging Creative Hikes coming this Spring…

I’ll be hosting multiple foraging hikes to gather goods and create your own edibles or bodycare. Nettles and pesto making, Solomon seal, miners lettuce and good weed salad as well as arnica harvest to create an anagesic lotion.

Aqua Yoga & Paddle Yoga ….

The Aqua Yoga is an active and therapeutic class is taught in a heated pool and in the lake when it warms up. Using pool noodles and props we move through active yoga shapes and build on balance, mobility, strength and resilience. This class is $20 for 1.5 hours and a maximum of 6 students each class. Watch the schedule for more information.

Paddle Boarding Yoga is new this year! We will be meeting early morning for a paddle and finish with a yoga flow that releases the body of the active movement from being on the board. Techniques and strength as well as balance will be addressed to make your paddle a great strengthening modality and a great way to enjoy the beautiful peachland waterfront.

***IF YOU WISH TO BOOK A PRIVATE GROUP FOR ANY OF THE ABOVE CLASSES, PLEASE CONTACT ME FOR ALTERNATIVE GROUP RATES