Beginning May 1, 2025 I will be offering Therapeutic support to seniors who are living with long term illnesses such as Alzheimer’s & dementia, Parkinson’s and other neurological disorders, limited mobility, arthritis, depression, anxiety as well as restrictions in their health.
Services offered
- exercise and yoga therapy
- mindfulness & breathing practices
- outings and socialization activities (library, art gallery etc)
- cognitive stimulation ( games, activities, music )
- lifestyle support, self care and food prep/nutrition
I’ve worked as a fitness leader for seniors, and as a home-care provider, in addition an Adult Day Care program employee with Interior Health since spring 2023.
I know that with having one to one intervention, I am better able to support the client as needed after an intake session and assessment. Each individual has unique needs, wants and interests as well as limitations and restrictions. Each program will be structured to meet the client where they are and to keep a focus on healthy, happy aging by making mobility a priority to support the client and caregiver.