Ayurveda (science of life) is a sister science to yoga and one of the oldest self-care systems in the world. Ayurveda aligns with modern medicine and other integrated health traditions. It helps the individual understand their true nature and individual relationship with body, mind and spirit within the natural world. Remedy Yoga applies yoga as a therapy once the constitution is determined and then multiple perspectives are explored. Breathing practices, diet, fitness, yoga, meditation, seasonal rejuvenation and other lifestyle practices which can to bring balance and harmony
$108 – 90 min intake and program design, dietary review, application of tools for lifestyle, yoga for your type and exercise for your type etc. Included 1/2 hr virtual follow up.
Download your free Constitution Test here and find your dominant dosha.
$108 – 90 min session includes intake session including but not limited to pranayama, meditation, asana, Ayurveda and program design and 1/2 hour follow up virtually.
Package of 3 session
1 hour session – $210
Package of 5 – $325
Package of 10 – $600
Travel rates add-on:
West Kelowna & Summerland
$10 per session
Penticton & Kelowna
$15 per session
Corporate occupational & group yoga
$15 – person min 5 students
(no additional travel rates)
Indian Head Massage
Traditional upper back, neck & head relaxation massage.
Helps jaw tension, headaches, neck tension, moving energy flow as well as lymph drainage.
BOOK YOUR APPOINTMENT NOW
I go to nature to be soothed and healed and to have my senses put back in tune once more.Anonymous