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Uncategorized

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Suppression of natural urges

07/31/2021 //  by Dawn

When there’s a problem in these areas it can lead to long term damage. One of the ways we can stress these areas are through …

Suppression of natural urgesRead More

Elderberry elixir for immune boosting

07/31/2021 //  by Dawn

Every August i forage for my favourite berry. Eaten raw it can be toxic, especially the red variety. But i like the purple berries that …

Elderberry elixir for immune boostingRead More

Meditations for aggravated VATA.

07/30/2021 //  by Dawn

Vata is one of the 3 ayurvedic doshas that governs the nervous system and becomes aggravated by too much movement, stress, dry, light, rough, cold …

Meditations for aggravated VATA.Read More

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